What are the Best Current YouTube Fitness Channels?
With the best of the internet, getting fit does not always require a gym membership or expensive equipment. In fact, there are a multitude of free YouTube channels that offer an engaging and effective option for your personal fitness. Even those with corporate backing are offered for free and are helmed by top professional fitness trainers. If you want to add more activity to your daily routine but are lacking extra funds or a lot of extra time, check out these best in class current YouTube fitness channels.
BeFit is backed by Lionsgate and the breadth of their offerings is impressive. Whether you are looking for weight training, yoga, or meditation, BeFit has you covered in these areas as well as many others. The site offers a complete library of full-length videos, featuring health gurus such as Deepak Chopra, Jillian Michaels, Jane Fonda, and Tara Stiles, to name but a few.
If you want to add a workout routine to your daily schedule but are not sure where to start, Fitness Blender may be a helpful first stop. With over 500 fitness videos, this no-frills option can get you working up a sweat in no time. The wide array of possibilities means that there is likely something for everyone, no matter your current fitness level. From 10-minute ab-focused exercise routines to all-out leave everything on the mat complete regimens, Fitness Blender has it all.
Mental fitness, as a complement to physical fitness, is becoming more important in this fast-paced and overly connected world. PsycheTruth gives you a lot of physical wellness tips and offers nutritional advice as well. There are numerous yoga, stretching, and light workout videos geared toward weight loss and improvement in one’s overall well-being. The channel is not too out-there, and does a terrific job of highlighting the importance of a daily routine that addresses both physical and mental well-being.
YouTube offers fitness videos regardless of your current workout level, with a number of helpful channels for those just starting their fitness journey. If you are looking for effective options outside of joining a gym, there are a plethora of worthy channels on YouTube that can help to keep you moving. These videos are also a great complement to running and outdoor regimens that can be disrupted due to inclement weather.
Parents of young children are especially susceptible to become sedentary, and these fitness channels can help keep you moving during nap time or in the evenings after the children are asleep. Working out together is a fun way to keep active and engaged, and by utilizing these in-home options keeping fit is easier than ever!
Anyone who is looking for an efficient and effective means to maintain their activity levels can surely find an effective fitness channel that can keep you off the couch, even after a long day at the office. YouTube is an absolute treasure trove of healthy channels that can help you get moving now.